Eus Thole 3000m SkiErg
3,000
Meters
13:58.5
Time
2:19.7
Pace
171
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 39 |
| Stroke Count | 558 |
| Drag Factor | 72 |
April 22, 2018 17:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:58.5 | 3,000 | 2:19.7 | 128 | 734 | 171 | 39 |
| 2:48.1 | 600 | 2:20.0 | 127 | 728 | 34 | 38 |
| 2:47.8 | 1,200 | 2:19.8 | 128 | 729 | 34 | 39 |
| 2:48.7 | 1,800 | 2:20.5 | 126 | 725 | 34 | 40 |
| 2:49.4 | 2,400 | 2:21.1 | 124 | 722 | 34 | 40 |
| 2:44.5 | 3,000 | 2:17.0 | 136 | 765 | 35 | 42 |
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Workout Graph
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