Eus Thole 5000m row
5,000m
Meters
21:14.8
Time
2:07.4
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 107 |
April 22, 2018 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.8 | 5,000m | 2:07.4 | 169 | 881 | 24 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 23 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 24 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 25 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 25 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 25 |
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Workout Graph
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