Eus Thole 5000m SkiErg

5,000m

Meters

24:20.5

Time

2:26.0

Pace

279

Calories

Average Watts112
Calories Per Hour686
Stroke Rate36
Stroke Count893
Drag Factor76

June 16, 2018 14:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:20.5 5,000m 2:26.0 112 686 36
4:45.3 1,000m 2:22.6 121 714 36
4:43.7 2,000m 2:21.8 123 722 36
4:55.9 3,000m 2:27.9 108 671 37
5:01.1 4,000m 2:30.5 103 653 37
4:54.6 5,000m 2:27.3 110 676 38

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Workout Graph

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