Eus Thole 3000m SkiErg
3,000m
Meters
14:10.2
Time
2:21.7
Pace
168
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 38 |
| Stroke Count | 536 |
| Drag Factor | 73 |
September 16, 2018 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.2 | 3,000m | 2:21.7 | 123 | 723 | 38 |
| 2:51.8 | 600m | 2:23.1 | 119 | 710 | 37 |
| 2:51.1 | 1,200m | 2:22.5 | 121 | 715 | 38 |
| 2:50.7 | 1,800m | 2:22.2 | 122 | 718 | 38 |
| 2:49.5 | 2,400m | 2:21.2 | 124 | 727 | 38 |
| 2:47.1 | 3,000m | 2:19.2 | 130 | 746 | 39 |
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Workout Graph
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