Eus Thole 5000m row
5,000m
Meters
21:34.9
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 107 |
September 21, 2018 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.9 | 5,000m | 2:09.4 | 161 | 854 | 26 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 25 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 25 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 26 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 28 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 28 |
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Workout Graph
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