Eus Thole 5000m row
5,000m
Meters
21:42.3
Time
2:10.2
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 174 |
September 24, 2018 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.3 | 5,000m | 2:10.2 | 158 | 845 | 28 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 31 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 29 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 30 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 27 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 27 |
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Workout Graph
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