Eus Thole 5000m row
5,000
Meters
21:29.1
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 110 |
October 01, 2018 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.1 | 5,000 | 2:08.9 | 163 | 862 | 26 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 25 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 27 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 877 | 28 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 858 | 26 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 862 | 26 |
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Workout Graph
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