Eus Thole 5000m row
5,000
Meters
20:47.5
Time
2:04.7
Pace
315
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 111 |
October 03, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.5 | 5,000 | 2:04.7 | 180 | 920 | 315 | 26 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 61 | 25 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 62 | 26 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 950 | 64 | 27 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 974 | 65 | 27 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 63 | 27 |
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Workout Graph
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