Eus Thole 5000m row
5,000m
Meters
21:27.2
Time
2:08.7
Pace
307
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 109 |
October 09, 2018 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.2 | 5,000m | 2:08.7 | 164 | 864 | 26 | 151 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 25 | 148 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 25 | 150 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 26 | 153 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 27 | 151 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 27 | 157 |
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Workout Graph
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