Eus Thole 5000m row
5,000m
Meters
21:55.2
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 108 |
December 21, 2018 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.2 | 5,000m | 2:11.5 | 154 | 829 | 26 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 25 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 26 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 27 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 27 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 28 |
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Workout Graph
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