Eus Thole 5000m row
5,000m
Meters
21:30.0
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 124 |
December 27, 2018 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.0 | 5,000m | 2:09.0 | 163 | 861 | 26 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 25 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 26 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 26 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 27 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 29 |
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Workout Graph
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