Eus Thole 5000m SkiErg
5,000
Meters
20:54.6
Time
2:05.4
Pace
314
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 111 |
December 31, 2018 17:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:54.6 | 5,000 | 2:05.4 | 177 | 901 | 314 | 27 | 144 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 900 | 63 | 26 | 136 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 909 | 63 | 27 | 143 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 911 | 63 | 28 | 150 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 911 | 63 | 28 | 150 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 873 | 62 | 27 | 145 |
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Workout Graph
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