Eus Thole 5000m SkiErg
5,000m
Meters
23:49.2
Time
2:22.9
Pace
280
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 35 |
| Stroke Count | 853 |
| Drag Factor | 82 |
September 15, 2019 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.2 | 5,000m | 2:22.9 | 120 | 712 | 35 | 128 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 35 | 115 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 35 | 125 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 35 | 132 |
| 4:45.3 | 4,000m | 2:22.6 | 121 | 714 | 36 | 135 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 37 | 136 |
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Workout Graph
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