Eus Thole 5000m SkiErg
5,000
Meters
23:58.2
Time
2:23.8
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 36 |
| Stroke Count | 862 |
| Drag Factor | 80 |
September 23, 2019 10:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.2 | 5,000 | 2:23.8 | 118 | 698 | 279 | 36 |
| 4:51.8 | 1,000 | 2:25.9 | 113 | 678 | 55 | 33 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 677 | 55 | 35 |
| 4:47.8 | 3,000 | 2:23.9 | 117 | 700 | 56 | 36 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 705 | 56 | 38 |
| 4:40.6 | 5,000 | 2:20.3 | 127 | 731 | 57 | 39 |
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Workout Graph
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