Eus Thole 5000m SkiErg
5,000m
Meters
23:48.8
Time
2:22.8
Pace
280
Calories
137
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 36 |
Stroke Count | 862 |
Drag Factor | 80 |
October 01, 2019 15:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:48.8 | 5,000m | 2:22.8 | 120 | 712 | 36 | 137 |
4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 36 | 121 |
4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 36 | 136 |
4:44.3 | 3,000m | 2:22.1 | 122 | 719 | 36 | 140 |
4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 36 | 143 |
4:50.1 | 5,000m | 2:25.0 | 115 | 694 | 36 | 146 |
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Workout Graph
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