Eus Thole 5000m row
5,000m
Meters
22:20.1
Time
2:14.0
Pace
295
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 106 |
October 01, 2019 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.1 | 5,000m | 2:14.0 | 145 | 800 | 25 | 147 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 25 | 143 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 25 | 147 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 25 | 147 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 26 | 148 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 26 | 150 |
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Workout Graph
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