Eus Thole 7500m row
7,500
Meters
30:55.2
Time
2:03.6
Pace
480
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 853 |
| Drag Factor | 114 |
January 11, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.2 | 7,500 | 2:03.6 | 185 | 936 | 27 | 149 |
| 6:14.1 | 1,500 | 2:04.7 | 180 | 921 | 26 | 136 |
| 6:11.5 | 3,000 | 2:03.8 | 184 | 934 | 27 | 145 |
| 6:12.6 | 4,500 | 2:04.2 | 183 | 928 | 28 | 150 |
| 6:10.9 | 6,000 | 2:03.6 | 185 | 937 | 28 | 155 |
| 6:06.1 | 7,500 | 2:02.0 | 193 | 962 | 28 | 160 |
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Workout Graph
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