Bill Starr 10000m row
10,000
Meters
56:54.8
Time
2:50.7
Pace
513
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 1224 |
| Drag Factor | 204 |
November 30, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:54.8 | 10,000 | 2:50.7 | 70 | 542 | 21 | 125 |
| 11:31.2 | 2,000 | 2:52.8 | 68 | 533 | 21 | 113 |
| 11:06.0 | 4,000 | 2:46.5 | 76 | 560 | 22 | 125 |
| 11:11.9 | 6,000 | 2:47.9 | 74 | 554 | 22 | 128 |
| 11:40.7 | 8,000 | 2:55.1 | 65 | 524 | 22 | 124 |
| 11:25.0 | 10,000 | 2:51.2 | 70 | 539 | 22 | 135 |
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Workout Graph
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