Bill Starr 5000m row
5,000
Meters
28:12.2
Time
2:49.2
Pace
260
Calories
124
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 203 |
November 30, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.2 | 5,000 | 2:49.2 | 72 | 548 | 22 | 124 |
| 5:37.8 | 1,000 | 2:48.9 | 73 | 549 | 22 | 118 |
| 5:39.3 | 2,000 | 2:49.6 | 72 | 546 | 22 | 123 |
| 5:37.4 | 3,000 | 2:48.7 | 73 | 550 | 23 | 125 |
| 5:40.7 | 4,000 | 2:50.3 | 71 | 543 | 23 | 127 |
| 5:36.9 | 5,000 | 2:48.4 | 73 | 552 | 22 | 130 |
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Workout Graph
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