Bill Starr 10000m row
10,000
Meters
56:54.4
Time
2:50.7
Pace
513
Calories
115
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 1197 |
| Drag Factor | 216 |
December 04, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:54.4 | 10,000 | 2:50.7 | 70 | 542 | 21 | 115 |
| 11:07.8 | 2,000 | 2:46.9 | 75 | 558 | 21 | 111 |
| 11:12.2 | 4,000 | 2:48.0 | 74 | 553 | 21 | 114 |
| 11:12.3 | 6,000 | 2:48.0 | 74 | 553 | 21 | 118 |
| 11:47.8 | 8,000 | 2:56.9 | 63 | 517 | 21 | 119 |
| 11:34.4 | 10,000 | 2:53.6 | 67 | 530 | 21 | 115 |
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Workout Graph
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