Bill Starr 9:15 row
1,511
Meters
9:15.5
Time
3:03.8
Pace
79
Calories
109
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 197 |
January 29, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.5 | 1,511 | 3:03.8 | 56 | 511 | 79 | 20 | 109 |
| 3:21.1 | 600 | 2:47.5 | 74 | 554 | 31 | 22 | 110 |
| 7:03.6 | 600 | 3:05.4 | 55 | 501 | 31 | 19 | 113 |
| 8:55.5 | 311 | 2:59.9 | 60 | 546 | 17 | 21 | 106 |
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