Bill Starr 3750m row
3,750
Meters
21:51.4
Time
2:54.8
Pace
195
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 185 |
February 02, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:51.4 | 3,750 | 2:54.8 | 65 | 525 | 195 | 20 | 116 |
| 4:31.8 | 800 | 2:49.8 | 71 | 545 | 41 | 21 | 115 |
| 4:34.1 | 1,600 | 2:51.3 | 70 | 539 | 42 | 21 | 105 |
| 4:44.1 | 2,400 | 2:57.5 | 63 | 515 | 41 | 21 | 119 |
| 4:44.3 | 3,200 | 2:57.6 | 62 | 514 | 42 | 20 | 123 |
| 3:17.1 | 3,750 | 2:59.1 | 61 | 509 | 29 | 20 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.