Bill Starr 5000m row
5,000
Meters
29:08.6
Time
2:54.8
Pace
264
Calories
119
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 193 |
March 25, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:08.6 | 5,000 | 2:54.8 | 65 | 525 | 264 | 20 | 119 |
| 5:14.2 | 1,000 | 2:37.1 | 90 | 610 | 54 | 21 | 116 |
| 5:42.8 | 2,000 | 2:51.4 | 70 | 539 | 52 | 21 | 118 |
| 6:06.7 | 3,000 | 3:03.3 | 57 | 495 | 52 | 20 | 113 |
| 5:58.4 | 4,000 | 2:59.2 | 61 | 509 | 53 | 19 | 127 |
| 6:06.5 | 5,000 | 3:03.2 | 57 | 495 | 53 | 20 | 123 |
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Workout Graph
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