Bill Starr 5000m row
5,000
Meters
28:43.0
Time
2:52.3
Pace
262
Calories
118
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 188 |
June 03, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:43.0 | 5,000 | 2:52.3 | 68 | 547 | 262 | 20 | 118 |
| 5:26.0 | 1,000 | 2:43.0 | 81 | 585 | 53 | 21 | 119 |
| 5:48.6 | 2,000 | 2:54.3 | 66 | 537 | 52 | 21 | 117 |
| 5:39.1 | 3,000 | 2:49.5 | 72 | 562 | 53 | 21 | 122 |
| 5:50.0 | 4,000 | 2:55.0 | 65 | 524 | 51 | 21 | 122 |
| 5:59.3 | 5,000 | 2:59.6 | 60 | 531 | 53 | 20 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.