Bill Starr 5000m row
5,000
Meters
33:44.1
Time
3:22.4
Pace
250
Calories
106
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 17 |
| Stroke Count | 589 |
| Drag Factor | 197 |
June 16, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:44.1 | 5,000 | 3:22.4 | 42 | 444 | 250 | 17 | 106 |
| 6:40.3 | 1,000 | 3:20.1 | 44 | 449 | 50 | 17 | 104 |
| 6:14.8 | 2,000 | 3:07.4 | 53 | 480 | 50 | 19 | 102 |
| 6:39.4 | 3,000 | 3:19.7 | 44 | 450 | 50 | 18 | 104 |
| 8:03.8 | 4,000 | 4:01.9 | 25 | 372 | 50 | 14 | 111 |
| 6:05.9 | 5,000 | 3:02.9 | 57 | 491 | 50 | 20 | 113 |
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Workout Graph
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