Bill Starr 5000m row
5,000
Meters
29:04.4
Time
2:54.4
Pace
263
Calories
129
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 183 |
June 24, 2026 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:04.4 | 5,000 | 2:54.4 | 66 | 542 | 263 | 19 | 129 |
| 5:10.5 | 1,000 | 2:35.2 | 94 | 626 | 54 | 21 | 126 |
| 5:47.6 | 2,000 | 2:53.8 | 67 | 548 | 53 | 19 | 130 |
| 5:46.7 | 3,000 | 2:53.3 | 67 | 539 | 52 | 20 | 130 |
| 6:02.0 | 4,000 | 3:01.0 | 59 | 517 | 52 | 20 | 131 |
| 6:17.6 | 5,000 | 3:08.8 | 52 | 495 | 52 | 19 | 128 |
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Workout Graph
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