Bill Starr 6:56 row
1,007
Meters
6:56.9
Time
3:27.0
Pace
51
Calories
111
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 178 |
August 06, 2026 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:56.9 | 1,007 | 3:27.0 | 39 | 440 | 51 | 20 | 111 |
| 2:59.9 | 500 | 2:59.9 | 60 | 500 | 25 | 21 | 112 |
| 6:26.8 | 500 | 3:26.9 | 40 | 452 | 26 | 21 | 113 |
| 6:35.1 | 7 | 9:52.8 | 2 | 305 | 0 | 7 | 110 |
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