Bill Starr 1545m row
1,545
Meters
8:59.0
Time
2:54.4
Pace
79
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 195 |
October 03, 2026 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.0 | 1,545 | 2:54.4 | 66 | 527 | 79 | 20 | 119 |
| 2:20.2 | 400 | 2:55.2 | 65 | 513 | 20 | 21 | 114 |
| 2:18.3 | 800 | 2:52.8 | 68 | 546 | 21 | 20 | 119 |
| 2:24.8 | 1,200 | 3:01.0 | 59 | 497 | 20 | 21 | 117 |
| 1:55.7 | 1,545 | 2:47.6 | 74 | 560 | 18 | 21 | 127 |
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Workout Graph
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