Bill Starr 1000m row
1,000
Meters
5:33.7
Time
2:46.8
Pace
53
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 198 |
October 05, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.7 | 1,000 | 2:46.8 | 75 | 571 | 53 | 20 | 115 |
| 1:04.3 | 200 | 2:40.7 | 84 | 559 | 10 | 21 | 114 |
| 1:06.4 | 400 | 2:46.0 | 77 | 596 | 11 | 21 | 117 |
| 1:05.4 | 600 | 2:43.5 | 80 | 550 | 10 | 20 | 119 |
| 1:14.4 | 800 | 3:06.0 | 54 | 532 | 11 | 20 | 110 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 626 | 11 | 21 | 115 |
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Workout Graph
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