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Bill Starr 48:49.0 row

10,000

Meters

48:49.0

Time

2:26.4

Pace

556

Calories

Average Watts111
Calories Per Hour683

July 16, 2011

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

#10 -- @6k 500 at 3:00/500m. At 9k 250 m at3:00/500. 30 sec to help rower