Bill Starr 29:44.9 row

6,000

Meters

29:44.9

Time

2:28.7

Pace

330

Calories

Average Watts106
Calories Per Hour666

November 27, 2011

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

#-6: 3km at 2:25/500,400m rowed slow: 1km+300m slow row;