Tom Forsyth 5,000m row
5,000m
Meters
19:23.6
Time
1:56.3
Pace
344
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
June 22, 2009
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Push 3k->2.5k @ 1.55 was too much.