7:31.2 row on November 07, 2025

Tom Forsyth 7:31.2 row

2,000

Meters

7:31.2

Time

1:52.8

Pace

143

Calories

Average Watts	244
Calories Per Hour	1139

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Good hard pace all the way through. Push @ 1250, wind up from 400, home from 200.