7:30.8 row on November 17, 2025

Tom Forsyth 7:30.8 row

2,000

Meters

7:30.8

Time

1:52.7

Pace

143

Calories

Average Watts	245
Calories Per Hour	1141

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Good start and push @1250, but hit the wall at 750 to go and had to just grunt through to the end. Ouch.