7:26.9 row on November 27, 2025

Tom Forsyth 7:26.9 row

2,000

Meters

7:26.9

Time

1:51.7

Pace

144

Calories

Average Watts	251
Calories Per Hour	1163

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Perfect pace. Aimed at 7:30 the whole way. Push @1250, squeeze @400, wind @300, gogogo @200