Tom Forsyth 7:28.8 row

2,000

Meters

7:28.8

Time

1:52.2

Pace

144

Calories

Average Watts248
Calories Per Hour1152

December 03, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Good pace, but I could feel the wall coming, so didn't push. Sure enough, it arrived at 750. Squeezed on, then up at 300, then home at 200