Tom Forsyth 7:29.9 row
2,000
Meters
7:29.9
Time
1:52.4
Pace
143
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
February 26, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Inconsistent pace the first half, but a good gentle push @250. Average for first 1500 was 7:35, but then a great windup @300, @200, @100