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Tom Forsyth 7:28.5 row

2,000

Meters

7:28.5

Time

1:52.1

Pace

144

Calories

Average Watts248
Calories Per Hour1154

March 02, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Stronger push @250, then a good windup @300, @200, @100