5,000m row on January 19, 2010

Tom Forsyth 5,000m row

5,000m

Meters

19:47.3

Time

1:58.7

Pace

336

Calories

Average Watts	209
Calories Per Hour	1019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Started tired, just doing the miles. 1:58@26; 1:58@26; 2:03@25; 2:02@25; 1:52.9@28.