Tom Forsyth 7:33.9 row
2,000
Meters
7:33.9
Time
1:53.4
Pace
142
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
March 25, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Not feeling it - aimed at 7:40. Good tap-up push 1250-1000, then good wind up and home from 300.