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Tom Forsyth 7:30.5 row

2,000

Meters

7:30.5

Time

1:52.6

Pace

143

Calories

Average Watts245
Calories Per Hour1143

March 30, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Still slightly off, but good pacing. Usual push @1250, then up 300, 200, 100