Tom Forsyth 5,000m row

5,000m

Meters

19:15.2

Time

1:55.5

Pace

347

Calories

Average Watts227
Calories Per Hour1081

February 10, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Consistent. Tap up at 750, 500, 250 all worked well. 1:52.8, 1:53.3; 1:52.9, 1:53.0 all @26, 1:44.2@27