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Tom Forsyth 19:41.8 row

5,000

Meters

19:41.8

Time

1:58.1

Pace

338

Calories

Average Watts212
Calories Per Hour1029

March 09, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2 week holiday = no legs. Just did the distance. Last 1km was OK: 1:50.7@26