Tom Forsyth 7:31.2 row

2,000

Meters

7:31.2

Time

1:52.8

Pace

143

Calories

Average Watts244
Calories Per Hour1139

September 17, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Good cruise @1:55, push to 1:53 for 1250m-1000m. Progressive wind-up from 400m to go.