7:37.5 row on September 29, 2026

Tom Forsyth 7:37.5 row

2,000

Meters

7:37.5

Time

1:54.3

Pace

140

Calories

Average Watts	234
Calories Per Hour	1105

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Went kayaking yesterday, so took it a little easy. Good pace though - push at 1250, wind home at 300.