5,000m row on January 19, 2013

Tom Forsyth 5,000m row

5,000m

Meters

20:22.5

Time

2:02.2

Pace

326

Calories

Average Watts	192
Calories Per Hour	959

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Decent first 2k (7:57), ran out of puff.