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Tom Forsyth 21:47.8 row

5,000

Meters

21:47.8

Time

2:10.7

Pace

304

Calories

Average Watts156
Calories Per Hour838

June 15, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Stared well, forearms ached, so just did the distance.