Tom Forsyth 5,000m row

5,000m

Meters

19:30.2

Time

1:57.0

Pace

342

Calories

Average Watts218
Calories Per Hour1051

July 16, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Consistent supercruise, push 2000-1750, burn from 500