Tom Forsyth 5,000m row

5,000m

Meters

19:40.5

Time

1:58.0

Pace

338

Calories

Average Watts213
Calories Per Hour1032

July 22, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Good supercruise, but 1000-500 had to drop to 2:05.