5,000m row on December 17, 2015

Tom Forsyth 5,000m row

5,000m

Meters

19:56.8

Time

1:59.6

Pace

333

Calories

Average Watts	204
Calories Per Hour	1002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Felt bad before starting, cruised most of the distance.